About Medical Muscles
Mission Statement
“To deliver clinically informed, results-driven fitness and nutrition coaching—anywhere the client trains—so busy professionals gain strength, confidence, and lifelong wellness without sacrificing safety.”
Evidence-First Coaching
Every program is grounded in current clinical and exercise-science research, ensuring decisions are based on data—not trends.
Client-Centered Care
Plans adapt to each person’s health profile, lifestyle, and goals, honoring autonomy while guiding safe progression.
Safety & Integrity
Nursing-level standards govern all training and nutrition advice; transparency in communication and pricing builds lasting trust.
Compassionate Accountability
Supportive coaching paired with clear metrics and weekly check-ins holds clients responsible while celebrating every win—big or small.
Core Values
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The Founder
Certified Fitness Trainer and Registered Nurse
I’m an ACSM (American College of Sports Medicine) - certified personal trainer and registered nurse holding a BSN with focused study in cardiac rehabilitation, neurology, and post-surgical recovery. For more than ten years I’ve blended clinical insight with performance science, designing evidence-based programs that build strength, restore mobility, and safeguard heart health. Whether you’re an athlete chasing a new personal record or a patient regaining function after surgery, I deliver safer, smarter fitness that fits your everyday life, empowering lifelong wellness through science, compassion, and relentless support.
Chris Najm, BSN, RN, ACSM-CPT
Credentials
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Bachelors of Nursing 10 years specializing in cardiac, neurology and post surgical recovery at Stanford Hospital
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American College of Sports Medicine Certified personal Trainer 8 years of Experience
