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Our  Personal Training Process

1. Intake – Health Screening, Goal Setting

2. Custom Planning – Tailored Workouts + Nutrition Roadmap

3. Weekly Check-In –  Progress Review, Program Tweaks

4.Results - Measurable Gains, Lasting Wellness

Our Fitness Programs

  • Remote Fitness

    Real-time coaching and custom workouts—delivered through Trainerize app choose a package.

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    45 min

  • Peak Rep Partner

    Your gym’s gear, my pro guidance, record-breaking results.

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    1 hr

    90 US dollars

  • HouseCall Strength

    Expert coaching at your door—equipment included.

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    1 hr

    110 US dollars

Follow Us @Medicalmuscles01

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